How I Landed an Internship at OpenAI in San Francisco | My Experience & Tips for Success (2026)

Interning at OpenAI in San Francisco: A Personal Journey

San Francisco, the heart of Silicon Valley, is a place where dreams of tech innovation come to life. For Hamza Mostafa, it was the destination that unlocked his potential in the tech industry. This is his story, as told to Charissa Cheong, a senior first-person reporter at Business Insider.

A Shift in Ambitions

Hamza's journey began with a desire to work in the medical field, following in the footsteps of his family. However, a computer science class in high school sparked a new interest. He pursued software engineering at a Canadian university, driven by the desire to be in San Francisco, the epicenter of tech innovation.

Networking and Internships

During his degree, Hamza's ambitions evolved. He realized the startup environment suited him, offering ownership and rapid learning. He secured internships in Canada, gradually expanding his network. A pivotal moment came when he visited San Francisco, attending tech events and connecting with engineers. This led to an internship in San Mateo, further enriching his experience.

The OpenAI Internship

In late 2024, Hamza's path crossed with OpenAI's internship program. His prior experience and machine learning skills proved advantageous. He cold-emailed recruiters, showcasing his enthusiasm. The technical interview rounds were challenging, emphasizing speed and design. Despite the rigorous process, Hamza's perseverance paid off, and he secured a three-month internship.

A Startup-like Experience

Working at OpenAI's Mission Bay office was transformative. The team's intelligence and humility impressed Hamza. He learned to enhance his AI agent skills, significantly improving his productivity. The company's startup culture, despite its size, offered immediate involvement, a refreshing contrast to larger corporations.

Sam Altman's Impact

While Hamza didn't interact extensively with Sam Altman, the CEO's interest in intern well-being was evident. His questions about the internship's progress and support created a positive impression. This experience solidified Hamza's decision to stay in San Francisco, despite its challenges.

Future Endeavors

Hamza's return offer from OpenAI was tempting, but visa issues led him to focus on his agentic AI projects. San Francisco's high cost of living and competition are trade-offs he's willing to make for the opportunity to work with cutting-edge AI. His decision to stay in the city reflects a broader question: Is the right place to grow your career always the most obvious choice?

Hamza's story highlights the importance of networking, adaptability, and seizing opportunities. San Francisco, with its vibrant tech ecosystem, has become a pivotal part of his professional journey, offering a unique blend of challenges and rewards.

How I Landed an Internship at OpenAI in San Francisco | My Experience & Tips for Success (2026)
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